Our school believes in the holistic development of every student, where physical fitness is as important as academic excellence. With state-of-the-art indoor and outdoor facilities for sports such as basketball, football, athletics, swimming, and yoga, we encourage students to stay active, healthy, and confident. Regular fitness sessions, inter-house competitions, and coaching programs help students develop teamwork, endurance, and a lifelong love for fitness.
The Yoga Room at The SDHPS School promotes mindfulness, physical fitness, and overall well-being among students. The space provides an ideal environment for practicing yoga, allowing students to focus on their mental and physical health.
Our experienced instructors guide students through various yoga practices, emphasizing the importance of breath control, posture, and meditation. These sessions not only enhance flexibility and strength but also teach valuable life skills such as stress management and concentration.
By integrating yoga into the curriculum, The SDHPS School promotes all-round development, ensuring that students cultivate a balanced and healthy lifestyle.